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LUNA NOVA

Self-Care for Nurses

Self-Care for Nurses

Regular price $15.99 USD
Regular price Sale price $15.99 USD
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Self-Care for Nurses - 100+ Ways to Rest, Reset, and Feel Your Best


Take care of your patients by taking care of yourself with these 100 self-care activities specifically designed to help nurses reduce stress, feel their best—and ready to make a difference!


There’s no doubt about it: today’s healthcare workers have a lot on their plates. Between balancing the needs of your patients and giving your all to support your coworkers, getting burnt out and overwhelmed is a real risk. So how do you make sure you take time for yourself to recharge?


With Self-Care for Nurses, you’ll find 100 activities specifically designed to help you relax, take a break, and feel reenergized. Whether you need a quick pick-me-up in the middle of your shift or are looking for some new ways to unwind after the workday is over, you’ll find helpful solutions like:

-Writing a list of your accomplishments

-Practicing yoga

-Learning how to ask for help

-And much more!


Whether you’re a new nurse or a seasoned veteran, self-care is important for all. Start your nursing self-care practice—today!


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